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Training Schedules - Schedules with phone and e-mail contact. I will not supply schedules only; something always turns up than necessitates an alteration.

Easy and Simple - Schedules will be provided on a 4 week block, unless a race is scheduled within one week, then they will be up to the race.

Your background questionnaire - I will send out a questionnaire to ascertain previous training, goals, medical history etc. before sending out any schedules.


Cost - £40 (U18 - £30) per 4 week block of training with unlimited phone and e-mail contact.

Plese review my Terms and Conditions before contacting me.